Mindful & Driven

How to ASK YOURSELF THE RIGHT QUESTIONS to Keep Improving Every Day w/Randy Wolken

October 12, 2021 Amardeep Parmar/Randy Wolken Episode 15
Mindful & Driven
How to ASK YOURSELF THE RIGHT QUESTIONS to Keep Improving Every Day w/Randy Wolken
Show Notes

Welcome to episode 15 of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.

Episode 15’s guest is Randy Wolken. He has been the President of The Manufacturing Association of Central New York for over 20 years. They are representing over 300 businesses with over 50,000 employees. It has been Randy's passion to understand these businesses and provide them with the tools, people, information, and resources that they need to thrive in the global market.

He's a graduate of the exclusive Westpoint Military Academy and to have held such a prestigious position for so long, speaks volumes of his ability to create long-lasting relationships. He's shared some heart-touching stories today.

Topics discussed in this episode:
How to ask yourself the right questions about your life and career. How to be more mindful about your goals. You're a human being not a human doing. What questions can help you live a better life. Questions to ask yourself to find true balance. How to find balance in life and be more mindful about your career choice. Why it's important to keep asking yourself questions.

I hope you enjoy listening to our conversation! I'd love it if you could subscribe, leave me a review and follow me on social channels

You can find all my work and socials here:


Download my free Anti-Burnout Toolkit here:


United for Global Mental Health:



Find more about Randy: https://www.macny.org/

Follow him on LinkedIn: https://www.linkedin.com/in/randy-wolken-4280821/

Follow him on Medium: https://medium.com/@randywolken



The butterfly effect (1:36)

Life balance as a constant struggle  (5:07)

Fostering relationships (8:45) 

The virtual life (15:59)

A global village (21:48)

Knowing who you are (27:00)

Intro Music:
"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free download: bit.ly/himalayas-download